This is a simple soup with a twist — apples! The apples plus the spices and the coconut milk all make for a pleasing sweet-savory-creamy blend. Yes, I know coconut milk has saturated fat. But if you have eliminated meat from your diet you are already so far ahead of the game on saturated fat… Read More Mulligatawny Soup
I know I always say this — but this soup is so good! I based this off a recipe that used sweet potato instead of butternut squash, but I like the squash. I feel it makes it a little lighter. Sweet potato would be delicious as well I’m sure. The finished product: Spicy Lime Butternut… Read More Spicy Lime Butternut Soup
I absolutely love this. And even though it contains no eggs or egg substitute or even tofu, it still feels like a breakfast “scramble” to me, I guess because the turmeric makes the cauliflower turn yellow. This is another recipe from the Forks Over Knives Cookbook. In the online version someone mentions pureeing the cauliflower… Read More FOK Cauliflower Breakfast Scramble
Chicago Nutritarian 