My co-worker Melissa was telling me about a salad she made for her husband and three girls that she thought would be “nutritarian approved” so I asked her to send me the recipe. This is what she sent: Stoplight Salad Ingredients: 1 ripe avocado, cubed 1 pint of cherry tomatoes, sliced in half 3 ears… Read More Guest Recipe: Stoplight Salad
So I am back from Costa Rica! It was a wonderful vacation and yes, I feasted on tropical fruit the whole time I was there. I also took many pictures of the food we ate — but sadly on the way home I left my phone on the airplane and with it all of my… Read More Costa Rican Mango Avocado Salad
This was an experiment to try to use up an avocado and it turn out pretty well. Ingredients: 1 advocado 3 tablespoons lime juice 1 tablespoon chopped garlic salt and pepper to taste water to thin out Instructions: Blend all ingredients except water with an immersion blender (or in a regular blender) until smooth. Then… Read More Lime Avocado Dressing
Chicago Nutritarian 